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Recipes

Meal Prep Meal – Lactation Boosting Over Night Oats

This overnight oats recipe is ideal for breastfeeding moms, as it includes lactation-boosting ingredients and is high in protein. It makes 10 servings, prepared in advance for convenience during the work week. Key ingredients include rolled oats, peanut butter, milk, protein powder, chia seeds, flax seeds, and Greek yogurt.