Basically the pre-training is 4 weeks of training for people who arenβt quite at the fitness level required for the Bikini Body Guide, like me. It took me a few attempts to actually complete the pre-training. I kept coming up with excuses during week 3 as to why I should take a break, and then… Continue reading Kayla Itsines BBG Pre Training Review
Author: lauratheworkingmom
My name is Laura. I'm a mom to two beautiful babies, Oliver and Elianna, the wife to my husband, Tony, and a Registered Mechanical Engineer.
I'm passionate about my health, being at my best for my kids, and women advocating for themselves. As a domestic violence survivor, I believe it's incredibly important to keep that conversation going, which is why you'll find my entire story on my site.
I can't wait to share, and hope that my experiences can help you in your own life!

