Uncategorized

My Unexpected Experience With Weights

I’ve recently joined a gym and have had a few sessions with a personal trainer. This is great, because I’m doing exercises I wouldn’t normally do on my own, and I’m being pushed to work harder. Weight training isn’t something I’ve done much of before, but with my personal trainer by my side, I’m excited… Continue reading My Unexpected Experience With Weights

Uncategorized

Kayla Itsines Bikini Body Guide Weeks 5-8 Review

I’m in the home stretch now! On to the last month of the BBG, which means it’s time to review the last 4 weeks! I’m still absolutely loving it! I’m in a great routine now, and look forward to my workouts! The exercises have been switched up a bit and it’s kept it interesting (although… Continue reading Kayla Itsines Bikini Body Guide Weeks 5-8 Review

Uncategorized

Kayla Itsines BBG Pre Training Review

Basically the pre-training is 4 weeks of training for people who aren’t quite at the fitness level required for the Bikini Body Guide, like me. It took me a few attempts to actually complete the pre-training. I kept coming up with excuses during week 3 as to why I should take a break, and then… Continue reading Kayla Itsines BBG Pre Training Review