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Motivational Weight Loss Story: Evan AuCoin the Power Lifter

I met Evan AuCoin at HMCS Quadra, a Royal Canadian Sea Cadet Camp, in the summer of 2005. He's one of the biggest teddy bears that I've ever met, and his weight loss journey below is truly inspiring! Why I Lift First off, my name is Evan AuCoin. I’m a 28 year old musician and… Continue reading Motivational Weight Loss Story: Evan AuCoin the Power Lifter

Domestic Violence

The End of My DV Story and Thank You’s

Well, this post concludes my Domestic Violence Story. After hearing that Mike* has been running around telling people that we broke up because I cheated on him, I feel like I finally got to tell my side of the story. Although a lot of details were left out, I feel like I’ve gotten it out… Continue reading The End of My DV Story and Thank You’s

Domestic Violence

My DV Story Chapter 4

Read Chapter 3 here I moved jobs. This was due to a number of things, my boss was horribly sexist, I could see that I wasn’t being taken seriously, I wasn’t going to progress where I was, and the strain of my site work on my relationship with Mike was terrible. Mike* was still out… Continue reading My DV Story Chapter 4

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My Unexpected Experience With Weights

I’ve recently joined a gym and have had a few sessions with a personal trainer. This is great, because I’m doing exercises I wouldn’t normally do on my own, and I’m being pushed to work harder. Weight training isn’t something I’ve done much of before, but with my personal trainer by my side, I’m excited… Continue reading My Unexpected Experience With Weights

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Vegan For A Month – My Experience

So a month ago, actually, five weeks ago now, I decided to trial a vegan diet for a month. You can watch my original Vegan for 1 Week video here. Basically, I was so sick of feeling tired all of the time, and since I’ve tried almost every other diet out there, I figured I’d give… Continue reading Vegan For A Month – My Experience