After completing the Kayla Itsines Bikini Body Guide, I’ve taken a few months off. I’ve still been doing other exercise, but not as intense. Yesterday was the day that I started it all again, from the beginning of the Pre Training! If you’re looking for more information on the guide, you can check out my… Continue reading Diary of a Bikini Body Guide Warrior
Tag: bikini body guide
Kayla Itsines Bikini Body Guide Review
I’ve done it! I’ve completed the whole 12 weeks, plus 4 weeks pre-training! Like I’ve said all along, I loved it! There were times when it was really hard, but I pushed through and I did it! I’ve already written posts reviewing the Pre-Training, Weeks 1-4, and Weeks 5-8, so I won’t talk about them… Continue reading Kayla Itsines Bikini Body Guide Review
Kayla Itsines Bikini Body Guide Weeks 5-8 Review
I’m in the home stretch now! On to the last month of the BBG, which means it’s time to review the last 4 weeks! I’m still absolutely loving it! I’m in a great routine now, and look forward to my workouts! The exercises have been switched up a bit and it’s kept it interesting (although… Continue reading Kayla Itsines Bikini Body Guide Weeks 5-8 Review
Kayla Itsines Bikini Body Guide Weeks 1-4 Review
First let me start off by telling you how much I’m LOVING this workout guide! It’s always changing, and is never boring. I was really excited to start Week 1 of the actual work out after finishing the pre-training. I looked at the exercises ahead of time, and thought to myself, “That looks easy! I’ve… Continue reading Kayla Itsines Bikini Body Guide Weeks 1-4 Review
Kayla Itsines BBG Pre Training Review
Basically the pre-training is 4 weeks of training for people who aren’t quite at the fitness level required for the Bikini Body Guide, like me. It took me a few attempts to actually complete the pre-training. I kept coming up with excuses during week 3 as to why I should take a break, and then… Continue reading Kayla Itsines BBG Pre Training Review
Laura the Working Mom 