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Kayla Itsines Bikini Body Guide Pre Training Week 2 Results

Well, I’ve completed the first two weeks of the Kayla Itsines Bikini Body Guide Pre Training again (for my original Pre Training review click here)! I’m feeling amazing, strong, motivated, and excited by the changes I’m seeing already! I’m doing a few things different than to how Kayla prescribes. For my LISS (Low Intensity Steady… Continue reading Kayla Itsines Bikini Body Guide Pre Training Week 2 Results

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Kayla Itsines Bikini Body Guide Review

I’ve done it! I’ve completed the whole 12 weeks, plus 4 weeks pre-training! Like I’ve said all along, I loved it! There were times when it was really hard, but I pushed through and I did it! I’ve already written posts reviewing the Pre-Training, Weeks 1-4, and Weeks 5-8, so I won’t talk about them… Continue reading Kayla Itsines Bikini Body Guide Review

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Kayla Itsines Bikini Body Guide Weeks 5-8 Review

I’m in the home stretch now! On to the last month of the BBG, which means it’s time to review the last 4 weeks! I’m still absolutely loving it! I’m in a great routine now, and look forward to my workouts! The exercises have been switched up a bit and it’s kept it interesting (although… Continue reading Kayla Itsines Bikini Body Guide Weeks 5-8 Review

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Kayla Itsines Bikini Body Guide Weeks 1-4 Review

First let me start off by telling you how much I’m LOVING this workout guide! It’s always changing, and is never boring. I was really excited to start Week 1 of the actual work out after finishing the pre-training. I looked at the exercises ahead of time, and thought to myself, “That looks easy! I’ve… Continue reading Kayla Itsines Bikini Body Guide Weeks 1-4 Review