Posts
Welcome to the Self Care Page. Here you’ll find posts about health, fitness, and personal wellbeing.
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It didn’t hit me all at once. It crept in slowly, between meetings, nap schedules, daycare pickups, and dinner prep. I was ticking every box, staying on top of work, squeezing in workouts, and keeping the house in some kind of order. From the outside, I probably looked like I had it all together. But……


