It didn’t hit me all at once. It crept in slowly, between meetings, nap schedules, daycare pickups, and dinner prep. I was ticking every box, staying on top of work, squeezing in workouts, and keeping the house in some kind of order. From the outside, I probably looked like I had it all together. But… Continue reading Why I Gave Up Having It All and Found Something Better
Okay, we've all heard it, "Muscle weighs more than fat" but what does that actually mean? That statement is actually not very descriptive. It should read, "Muscle has a higher density than fat." That's what's going on here. Let's look at the famous fat vs muscle picture that's been making the rounds online for the… Continue reading Muscle vs. Fat – Is the Difference What We Think?
Laura the Working Mom 